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Yoga for Strength & Healing

Traditional Hatha Yoga (Setting: Small Group session min #3)

  • 1 hour 15 minutes
  • 20 US dollars
  • Online or In house session

Service Description

Guided instruction for a comprehensive, balanced class with a steady flow. Strengthening, stretching and relaxation between (asanas) poses. Hands on assistance as needed, in various yoga poses to allow to the release habitual muscular responses, thus promote healing. *Hands on assists allow for healing intention and energy transmission. I provide a unique nurturing support that guides the body and mind towards greater self awareness and healing.

Contact Details

(516) 388-2045

Community & Client Based Facilitation 743 Silver Lake Place, Baldwin, NY, USA

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