Hey, busy bees! Have you been busy buzzing around with little to no time to just “be”? You could give slowing down while eating a chance! Statistics state, most people are on their phones, at a computer during meals, or eating on the go. Research also shows we have developed social media addictions and actually meet up to socialize less. You may fall into one or all of these categories. So, how does staying busy equate to not being balanced you may ask? Well first, ask yo